Growth & Healing Counseling

Life can be messy. Some days we feel overwhelmed, stuck, alone, and/or we realize we are just going through the motions without feeling anything. I can help you explore your thoughts and feelings, strengthen your voice, your social interactions and find more hope in each day. Traditionally I use a Cognitive Behavior and Family Systems approach. I am listening to how you talk about yourself and how you interact with others in your life, to gather a sense of how you interact with the world. I believe all people are beautiful puzzles. My hope is to join you in conversation and pick up those puzzle pieces in your life. Together we can work on creating a picture of what an enjoyable life looks like for you, where you feel your needs are met.