Growth & Healing Counseling

My name is Amy Sanseverino. I am a Licensed Marriage & Family Therapist (LMFT) and Licensed Professional Counselor (LPC). I specialize in supporting individuals through significant life transitions, particularly when they are experiencing overwhelming emotions such as anxiety, depression, confusion, or conflict. I work with children, teens, adults, and families to help them gain a deeper understanding of their emotions. I believe that when we understand our thoughts and feelings, we feel more empowered to make intentional choices in our lives. When working with children, I take an educational approach to emotional intelligence. Through conversation and play, I help children practice expressing their feelings to increase emotional awareness, better self-regulate, and communicate their needs during conflict. I approach therapy through Cognitive Behavioral, Narrative, and Gestalt lenses. I encourage you to share your story, as healing occurs when you speak the truth that matters most to you. Together, we will build an awareness of your cognitive schemas and the beliefs/values you live by, challenging you to determine how you would like to grow to be more emotionally intelligent. My goal is to join you on this journey to help you discover what a fulfilling life looks like for you.